Creamy Salmon Dip
Classic salmon dip boasts one of our favorite sources of Omega-3 fats—but globs of mayo don’t make this easy appetizer the healthiest option.
Ingredients
- 8 ounces fresh salmon
- ½ cup dry white wine
- 1 (4-oz.) pkg. smoked salmon, diced
- 2 ounces Neufchtel cream cheese, softened
- ⅓ cup 2% Greek yogurt
- Juice of ½ lemon
- 1 tablespoon fresh chopped dill
- 1 tablespoon fresh chopped chives
- ⅛ teaspoon Kosher salt
- ⅛ teaspoon freshly ground black pepper
- 6 ounces whole wheat naan bread (such as Whole Foods 365 Everyday Value Tandoor Whole Wheat Naan), cut into 20 pieces
- Cooking spray
- Garnishes: 1 tsp lemon zest, 1 tsp chopped chives
Instructions
- Combine 3 cups water and wine in a medium saucepan. Bring to a boil, add salmon skin-side down and reduce to simmer. Cook salmon in liquid until medium-well doneness, about 10 to 12 minutes. Remove salmon from saucepan to medium bowl; let cool. Remove skin; gently break apart flesh with a fork.
- Add smoked salmon, cream cheese, yogurt, lemon juice, dill, chives, salt, and pepper to cooked salmon. Mix until just combined. Cover and refrigerate until ready to serve.
- Meanwhile, preheat broiler to HIGH. Coat naan with cooking spray and broil on HIGH until golden brown and crispy, about 2 to 3 minutes. Serve salmon dip with warm naan bread.
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Posted by Cooking Light on Tuesday, November 20, 2018
