Author: Therealfoodrds/Photo credit to therealfoodrds.com
What do you get when dinner and dessert have a baby? You get BBQ Meatloaf Muffins with Sweet Potato Topping that are almost too cute to eat.
Ingredients
Meatloaf:
1½ lb. ground beef
2 tsp. cooking oil or ghee (avocado oil, coconut oil or olive oil)
1 small onion, minced
3 garlic cloves, peeled and minced
½ cup Whole30-compliant barbecue sauce (such as Tessemae’s or The New Primal)
1 tsp. dried thyme
½ tsp. salt
½ tsp. black pepper
Topping:
2 medium sweet potatoes, peeled and cubed
1 Tbsp. coconut oil or ghee (may use butter if you don’t need them to be Whole30)
¼ tsp. salt
Instructions
Preheat oven to 350°F.
Place ground beef in a medium bowl and set aside.
Heat oil in a small skillet over medium heat. Add onions and sauté, stirring occasionally, until they start to soften.
Add garlic, cook 30 seconds or until fragrant.
Add onion-garlic mixture to ground beef. Add barbecue sauce, sea salt, pepper and dried thyme. Using your hands or a spoon, mix well to combine.
Divide meat mixture evenly among 12 wells of a muffin pan.
Bake in preheated oven for 20 minutes or until meat is no longer pink in the center.
While meatloaves are baking, steam sweet potatoes until tender, about 10-12 minutes. Drain and puree sweet potatoes and coconut oil or butter in a food processor, or mash well with a fork.
Scoop topping onto meatloaves or fill a plastic zip-top with topping, trim the corner of the bag with a scissors and pipe topping onto meatloaves. Or use a spoon to top.
Drizzle with additional barbecue sauce, if desired.
Recipe by The Best Video Recipes for All at https://recipes-for-all.com/bbq-meatloaf-muffins-with-sweet-potato-topping/