Cheesy Bacon Egg Muffins
Cheesy Bacon Egg Muffins Breakfast – Low in carbs and high in protein, these cheesy egg cups with crispy bacon are SO GOOD and perfect for a keto breakfast on the go. Feel free to customize this egg muffins recipe to your taste for maximum flavor. Enjoy!
Author: Delish/Photo credit to eatwell101.com
Ingredients
- 5 large eggs
- ¼ lb (125g) crisp-cooked bacon, crumbled
- 1 cup grated cheddar, or any cheese you like
- Salt and fresh cracked pepper, to taste
- ½ teaspoon Italian seasoning and ½ teaspoon crushed chili pepper flakes (optional)
Instructions
- To make the cheesy bacon egg muffins: Preheat your oven to 400°F (200°C). Grease a 6 count muffin pan with oil or non-stick cooking spray. Set aside. In a large mixing bowl, crack in eggs and whisk together with salt and black pepper.
- Stir in cooked bacon, cheddar cheese, Italian seasoning and red chili pepper flakes (if using). Divide evenly into muffin cups filling each about ⅔ full. Top with more bacon and cheese if you like. Bake the egg muffins in preheated oven for 12-15 minutes, or until set. Allow to cool a bit and serve your cheesy bacon egg muffins immediately, or enjoy cold.
- Note: The egg muffins recipe is versatile enough so you can customize with what you have on hand in the refrigerator!
