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Cauliflower Tots

Cauliflower Tots
Cauliflower tots are like cheesy nuggets of joy
Author:
Recipe type: Main
Ingredients
  • Cooking spray
  • 4 c. cauliflower florets, steamed (about ½ large cauliflower)
  • 1 large egg, lightly beaten
  • 1 c. shredded cheddar
  • 1 c. freshly grated Parmesan
  • ⅔ c. panko breadcrumbs
  • 2 tbsp. freshly chopped chives
  • Kosher salt
  • Freshly ground black pepper
  • ½ c. ketchup
  • 2 tbsp. Sriracha
Instructions
  1. Preheat oven to 375°. Grease a large baking sheet with cooking spray.
  2. In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.
  3. Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.
  4. Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Place on prepared baking sheet and bake for 15 to 20 minutes, until tots are golden.
  5. Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.
  6. Serve warm cauliflower tots with spicy ketchup.
  7. FOR AIR FRYER
  8. In a food processor, pulse steamed cauliflower until riced. Place riced cauliflower on a clean kitchen towel and squeeze to drain water.
  9. Transfer cauliflower to a large bowl with egg, cheddar, Parmesan, Panko, and chives and mix until combined. Season with salt and pepper to taste.
  10. Spoon about 1 tablespoon mixture and roll it into a tater-tot shape with your hands. Working in batches, arrange in basket of air fryer in a single layer and cook at 375° for 10, until tots are golden.
  11. Meanwhile, make spicy ketchup: Combine ketchup and Sriracha in a small serving bowl and stir to combine.
  12. Serve warm cauliflower tots with spicy ketchup.

 

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